a collection of free bjj videos from local
pnw academy SLEEPER JIU JITSU
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Sleeper Gym Walk Through
A quick walk through of our new facility in Lynnwood, Washington.
How To Tie Your Belt
Featuring Cindy Hales head instructor and black belt at Sleeper Jiu Jitsu
Basic Sweeps
This video is a quick review of sweeps we have done in class including:
- Hip bump sweep
- Tiny package sweep
- Spider guard
- Lasso sweep
- Lasso sweep to omoplata
Bear Crawl for Jiu Jitsu
This video goes over the bear crawl. Switching to crab walk and back to bear. Also goes over transitioning butt scoot. Very easy but worth 2 minutes to review the details and transitions.
